What is detoxification?

Posted on 6 CommentsPosted in Food and Health, Foods to avoid, Healthy Diet, Weight Loss

Introduction Detoxification means cleaning of the body and removal of harmful toxins from the body and blood. Still, it is unclear that what toxins do they remove or whether they remove them at all. Still, individuals who have tried this say they felt changes in the body and felt different during detoxification. This process leads […]

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Samosa, should you be eating it?

Posted on Leave a commentPosted in Food and Health, Foods to avoid, Weight Loss

Introduction Before answering this question let’s break down the components present in a samosa. Samosa (Pastry filled with Potatoes and Peas (Fried) on an average contains 52% fat, 42% carbohydrate and 6% proteins. The related health issue Samosa is not harmful on its own. The oil in which samosa is prepared determines its eatability. The […]

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Should you eat white rice if you suffer from diabetes?

Posted on 2 CommentsPosted in Food and Health, Foods to avoid, Weight Loss

White rice is associated with causing increased risks of type 2 diabetes and thus it is harmful to diabetic patients. Research has shown that the effect is much more pronounced in countries where a majority of the population eats rice as a staple diet like in Asian┬ácountries such as India, China, Japan. In western countries, […]

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