5:2 method : Michael Mosley lost 9 kilos & reversed his diabetes

Posted on 3 CommentsPosted in Food and Health, Healthy Diet, Healthy Living, Weight Loss

5:2 Method: Introduction 5:2 method is one of the intermittent fasting methods to reduce weight. Using this method, Michael Mosley, a British television┬ájournalist, producer and┬ápresenter lost 9 kilos & reversed his diabetes. This diet method is also known as Fast Diet. This plan is called a 5:2 diet plan because you eat normally for 5 […]

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